"I believe that everyone needs someone to support them during times of darkness, and I strive to better myself so that I can be that support."

-Adeline Lee

Adeline lee - The counsellor

Adeline Lee

As a counsellor, Adeline strives to read up on the latest therapeutic methods to support individuals and families.  As a cancer survivor, she believes in the strength of an individual to deal with life’s numerous challenges and wants to help them live life to their fullest.

She specializes in working with working professionals dealing with work-related stress, burnout, career transitions, professional development, children with developmental challenges, emotional well-being, identity exploration, parenting challenges, as well as women facing trauma, abuse and family violence. These approaches encompass Person-Centred therapy, Solution-Focused Behavioural Therapy, and Cognitive Behavioural Therapy, incorporating mindfulness.

Adeline holds a Master in Counselling (Advanced) from the Executive Counselling and Training Academy. For more than five years, she worked with mothers dealing with anxiety and depression in KKH (Kandang Kerbau Women’s and Children’s Hospital), including other individuals facing mental health issues. She currently works with victims of family violence.

In her leisure time, Adeline read up on subjects of general interest, cooks and bakes as well as exercise. She also volunteers at the church to support clients with family and couple issues.

During her therapy sessions, you can expect a safe and nonjudgmental space to explore your thoughts, emotions, and experiences. She will pace with and collaborate to identify and address your needs and goals. She will then tailor her approach to use her expertise and knowledge in evidence-based modalities to foster positive change at the pace suitable for you.

English

In person & Online

Anxiety
Depression
Trauma
Life transitions
Identity Issues
Emotional Skill
Relational Challenges for:
Couples, Parents and their children

What clients say about Adeline

Adeline offers Therapy for

Children

Youth

Parents

Couples

Accreditation and Continuing Education

Current Approaches

Cognitive Behavioral Therapy

A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors to improve emotional regulation and develop healthier coping strategies.

Emotion Focused Therapy

Emotion Focused Therapy is an approach that helps individuals process and transform emotional experiences to foster better emotional awareness, improve relationships, and promote psychological healing.

Narrative Therapy

Narrative Therapy encourages individuals to reshape their personal stories by separating themselves from their problems, empowering them to rewrite narratives that reflect their strengths, values, and aspirations.

What to Expect
Adeline counsellor sitting
I hope to learn about your story, and journey with you after discussing your goals. I want to create a safe and open space with you and collaborate on how we can create the change you want in your life.
Adeline
What I specialise in:
I have a keen interest in working with youths and adults to empower them with coping skills and emotional skills. I have worked with mothers who had mental health issues (anxiety and depression) in many years of my work at KKH and felt motivated when I see them able to function much better after sessions with them.
Who I work with:
I work with individuals facing challenges such as work stress, anxiety, anger and trauma. I also have experience with youths/ young adults working through developmental and identity issues. My work has also expanded to supporting Lately, I have began working more with couples facing relational difficulties.

More than just a session

Heal your Inner Child & Bring out the Best Version of Yourself