Book your
Counselling & Therapy Session
With Adeline lee
Fees
First 'get to know' consultation is absolutely free
Individual Session
Counselling & Therapy
- Emotion Focused Therapy
- Narrative Therapy
- Cognitive Behavioral Therapy
- Inner Child Healing
- 55 mins
- SGD 150
Couples session
Couple Counselling
- Navigating conflict
- Enhancing Communication
- Strengthening Emotional Connection
- Self-Understanding and Healing
- 55 mins
- SGD 200
For the following requests, please enquire directly with us for a tailored arrangement:
– Session Packages
– Workshops/Talks/Event participation
– Corporate solutions
Session Policy
– Full payment is required prior to each appointment
– 24 hours notice for any rescheduling of session
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FAQ Section
What can I expect in my first therapy session?
In our first session together, we’ll take the time to get to know you better. I’ll ask questions to understand your concerns and discuss your goals for therapy. This session is also an opportunity for you to ask any questions you might have about the therapy process. Together, we’ll work to establish a comfortable and trusting relationship.
How often should I attend therapy sessions?
The frequency of sessions depends on your needs and goals. We usually recommend starting with weekly sessions, especially in the beginning, to build momentum and address concerns more effectively. As you progress, we may move to bi-weekly or monthly sessions based on what feels right for you.
How do I know if therapy is working for me?
Therapy is a personal journey, and progress can look different for everyone. You might notice changes in how you think, feel, or behave, or you might find that you’re better able to cope with challenges. We’ll regularly check in on your goals and progress to ensure therapy is meeting your needs.